my mental health is fine because I’ve never been one of those people who freak out about every little thing. I stay in my lane and don’t feed into the bullshit. Am I a brown noser, far from it! I go out and do my job to the best of my ability and call it a day at 3:30 or so everyday. I have flexibility, great benefits, a mangers that doesn’t ride my ass, and am smart enough to stay off the radar. Salary is over $145 and add in bonus and I’m fine pulling in $175-$180 with the benefits I have. Haven’t had a car payment in 20 years, 401k is building and have plenty of vacation time. I’ve never been exposed to this mental health trauma you speak of. I’ve had 6 managers and have figured out how to work with each and every one of them. It’s not rocket science to stay off the shit lists! I wish more people who hated their job left. But they don’t! They stay and bitch constantly. If people are miserable there’s no harm in walking away. It’s those who stay that make the rest of us miserable . (P.s. don’t do many of the pet projects either. Every other year or so I will volunteer for something to help document in my PDP)