Dempsey











I believe in a 15/7/2 approach. We should all get at least 7 hours of restful sleep...and spend at least 2 hours per day focused on our own fitness (physical and spiritual). That leaves 15 hours each and every day to do what we want to do. Some of that will be focused on work...but there is still time to focus on play if we manage our time correctly. Bob
 



I believe in a 15/7/2 approach. We should all get at least 7 hours of restful sleep...and spend at least 2 hours per day focused on our own fitness (physical and spiritual). That leaves 15 hours each and every day to do what we want to do. Some of that will be focused on work...but there is still time to focus on play if we manage our time correctly. Bob

Suck my ballz lazy ho mo janitor
 



I believe in a 15/7/2 approach. We should all get at least 7 hours of restful sleep...and spend at least 2 hours per day focused on our own fitness (physical and spiritual). That leaves 15 hours each and every day to do what we want to do. Some of that will be focused on work...but there is still time to focus on play if we manage our time correctly. Bob
Sounds so much like him ! or one of his disciples perhaps.
Yes good guy definitely, not cut out for the job. Wondering if he got a payout.