Anonymous
Guest
Anonymous
Guest
I don't feel this for fully an hour, but when I do it is quite a weight. It feels good to work it through. It is OK to be with pain. You can't eliminate it. And it is OK to contact your deep pools of anger. And all of it stems from the lack of acknowledgment. All the macho carrying on, the fights, the wars, are ways of demanding attention, and getting even for not having had it in one's life. I am experiencing more deeply than ever before the importance of acknowledging and deeply honoring each human being. And I was able to go through and resolve some judgments with particular persons.
-shulgin
-shulgin